/* Vitality Functional Medicine - Editorial/Magazine Style */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --color-primary: #6B8E6B;
    --color-primary-dark: #5A7A5A;
    --color-primary-light: #A8D5BA;
    --color-accent: #D4C5A9;
    --color-text: #2c2c2c;
    --color-text-light: #666666;
    --color-bg: #faf9f6;
    --color-bg-white: #ffffff;
    --color-border: #e8e6e1;
    
    --font-heading: 'Playfair Display', Georgia, serif;
    --font-body: 'Lora', Georgia, serif;
    --font-meta: -apple-system, BlinkMacSystemFont, 'Segoe UI', sans-serif;
    
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 2rem;
    --spacing-lg: 3rem;
    --spacing-xl: 4rem;
    --spacing-xxl: 6rem;
    
    --container-max: 900px;
    --content-width: 700px;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: var(--font-body);
    font-size: 18px;
    line-height: 1.8;
    color: var(--color-text);
    background-color: var(--color-bg);
    -webkit-font-smoothing: antialiased;
}

.container {
    max-width: var(--container-max);
    margin: 0 auto;
    padding: 0 2rem;
}

.content-wrapper {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: 0 2rem;
}

/* Header - Minimal Editorial Style */
header {
    background: var(--color-bg-white);
    border-bottom: 1px solid var(--color-border);
    padding: 2rem 0;
    position: sticky;
    top: 0;
    z-index: 1000;
}

.header-content {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
}

.logo {
    font-family: var(--font-heading);
    font-size: 1.75rem;
    font-weight: 700;
    color: var(--color-primary);
    text-decoration: none;
    letter-spacing: -0.02em;
}

nav ul {
    list-style: none;
    display: flex;
    gap: 2rem;
    align-items: center;
}

nav a {
    color: var(--color-text);
    text-decoration: none;
    font-weight: 400;
    font-size: 0.9375rem;
    transition: color 0.3s ease;
    font-family: var(--font-meta);
    text-transform: lowercase;
}

nav a:hover,
nav a.active {
    color: var(--color-primary);
    border-bottom: 1px solid var(--color-primary);
}

.mobile-menu-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--color-text);
}

/* Typography - Editorial Serif */
h1, h2, h3, h4 {
    font-family: var(--font-heading);
    font-weight: 700;
    line-height: 1.3;
    color: var(--color-text);
    margin-bottom: var(--spacing-md);
}

h1 {
    font-size: clamp(2.5rem, 6vw, 4.5rem);
    line-height: 1.2;
    margin-bottom: var(--spacing-md);
}

h2 {
    font-size: clamp(2rem, 5vw, 3rem);
    margin-bottom: var(--spacing-md);
}

h3 {
    font-size: clamp(1.5rem, 4vw, 2rem);
    margin-bottom: var(--spacing-sm);
}

p {
    margin-bottom: var(--spacing-md);
    color: var(--color-text);
    font-size: 1.125rem;
    line-height: 1.9;
}

.lead {
    font-size: 1.375rem;
    line-height: 1.7;
    color: var(--color-text-light);
    font-weight: 400;
    margin-bottom: var(--spacing-lg);
}

/* Hero Section - Editorial Style */
.hero {
    padding: var(--spacing-xxl) 0;
    background: var(--color-bg-white);
    border-bottom: 1px solid var(--color-border);
}

.hero-image {
    width: 100%;
    max-width: 900px;
    height: 500px;
    object-fit: cover;
    margin: var(--spacing-xl) auto;
    display: block;
    border-radius: 4px;
}

.hero-content {
    text-align: center;
    max-width: var(--content-width);
    margin: 0 auto;
}

.hero-meta {
    font-family: var(--font-meta);
    font-size: 0.875rem;
    color: var(--color-text-light);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: var(--spacing-md);
}

/* Pull Quotes */
.pull-quote {
    font-family: var(--font-heading);
    font-size: 2rem;
    line-height: 1.4;
    color: var(--color-primary);
    font-style: italic;
    margin: var(--spacing-xl) 0;
    padding: var(--spacing-lg);
    border-left: 4px solid var(--color-primary);
    background: var(--color-bg);
    text-align: left;
}

/* Buttons - Editorial Style */
.btn {
    display: inline-block;
    padding: 0.875rem 2rem;
    font-size: 0.9375rem;
    font-weight: 400;
    text-decoration: none;
    border: 1px solid var(--color-primary);
    background-color: transparent;
    color: var(--color-primary);
    transition: all 0.3s ease;
    font-family: var(--font-meta);
    text-transform: lowercase;
    letter-spacing: 0.05em;
    cursor: pointer;
}

.btn:hover {
    background-color: var(--color-primary);
    color: white;
}

/* Article Content */
.article-content {
    background: var(--color-bg-white);
    padding: var(--spacing-xxl) 0;
}

.article-body {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: 0 2rem;
}

.article-body img {
    width: 100%;
    height: auto;
    margin: var(--spacing-xl) 0;
    border-radius: 4px;
}

.article-body h2 {
    margin-top: var(--spacing-xl);
    padding-top: var(--spacing-lg);
    border-top: 1px solid var(--color-border);
}

/* Sidebar */
.sidebar {
    background: var(--color-bg);
    padding: var(--spacing-lg);
    border-radius: 4px;
    margin: var(--spacing-lg) 0;
}

.sidebar h3 {
    font-size: 1.25rem;
    margin-bottom: var(--spacing-md);
    color: var(--color-primary);
}

.sidebar ul {
    list-style: none;
    line-height: 2;
}

.sidebar a {
    color: var(--color-text);
    text-decoration: none;
    border-bottom: 1px solid transparent;
    transition: border-color 0.3s ease;
}

.sidebar a:hover {
    border-bottom-color: var(--color-primary);
}

/* Sections */
section {
    padding: var(--spacing-xxl) 0;
    background: var(--color-bg-white);
}

.section-header {
    text-align: center;
    max-width: var(--content-width);
    margin: 0 auto var(--spacing-xl);
    padding: 0 2rem;
}

/* Services - Article Style */
.services-list {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: 0 2rem;
}

.service-item {
    margin-bottom: var(--spacing-xl);
    padding-bottom: var(--spacing-xl);
    border-bottom: 1px solid var(--color-border);
}

.service-item:last-child {
    border-bottom: none;
}

.service-item h3 {
    color: var(--color-primary);
    margin-bottom: var(--spacing-sm);
}

.service-item-image {
    width: 100%;
    max-width: 600px;
    height: 300px;
    object-fit: cover;
    margin: var(--spacing-md) 0;
    border-radius: 4px;
}

/* Team - Editorial Cards */
.team-list {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: 0 2rem;
}

.team-member {
    display: grid;
    grid-template-columns: 200px 1fr;
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-xl);
    padding-bottom: var(--spacing-xl);
    border-bottom: 1px solid var(--color-border);
}

.team-member:last-child {
    border-bottom: none;
}

.team-photo {
    width: 200px;
    height: 250px;
    object-fit: cover;
    border-radius: 4px;
}

.team-info h3 {
    margin-bottom: 0.5rem;
    color: var(--color-primary);
}

.team-credentials {
    font-family: var(--font-meta);
    font-size: 0.875rem;
    color: var(--color-text-light);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: var(--spacing-md);
}

/* Testimonials - Case Study Style */
.testimonials {
    background: var(--color-bg);
}

.testimonial-case {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: var(--spacing-xl) 2rem;
    background: var(--color-bg-white);
    border-left: 4px solid var(--color-primary);
    margin-bottom: var(--spacing-lg);
}

.testimonial-case h3 {
    color: var(--color-primary);
    margin-bottom: var(--spacing-md);
}

.testimonial-text {
    font-size: 1.25rem;
    line-height: 1.8;
    font-style: italic;
    margin-bottom: var(--spacing-md);
}

.testimonial-author {
    font-family: var(--font-meta);
    font-weight: 600;
    color: var(--color-text);
}

/* Forms - Editorial Style */
.form {
    max-width: 600px;
    margin: 0 auto;
}

.form-group {
    margin-bottom: var(--spacing-md);
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 400;
    color: var(--color-text);
    font-family: var(--font-meta);
    font-size: 0.9375rem;
}

.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 0.75rem;
    font-size: 1rem;
    font-family: var(--font-body);
    border: 1px solid var(--color-border);
    border-radius: 0;
    background-color: var(--color-bg-white);
    color: var(--color-text);
    transition: all 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
    outline: none;
    border-color: var(--color-primary);
    box-shadow: 0 0 0 2px rgba(107, 142, 107, 0.1);
}

.form-group textarea {
    resize: vertical;
    min-height: 150px;
}

.required {
    color: var(--color-primary);
}

/* Contact Info */
.contact-info {
    max-width: var(--content-width);
    margin: var(--spacing-xl) auto;
    padding: 0 2rem;
}

.contact-item {
    margin-bottom: var(--spacing-lg);
    padding-bottom: var(--spacing-lg);
    border-bottom: 1px solid var(--color-border);
}

.contact-item:last-child {
    border-bottom: none;
}

.contact-item h3 {
    color: var(--color-primary);
    margin-bottom: var(--spacing-sm);
    font-size: 1.5rem;
}

.map-placeholder {
    width: 100%;
    height: 400px;
    background: var(--color-bg);
    border: 1px solid var(--color-border);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-text-light);
    margin: var(--spacing-lg) 0;
    border-radius: 4px;
}

/* Reading Time */
.reading-time {
    font-family: var(--font-meta);
    font-size: 0.875rem;
    color: var(--color-text-light);
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: var(--spacing-md);
}

/* Footer */
footer {
    background: var(--color-text);
    color: rgba(255, 255, 255, 0.8);
    padding: var(--spacing-xl) 0;
    margin-top: var(--spacing-xxl);
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-content {
    max-width: var(--content-width);
    margin: 0 auto;
    padding: 0 2rem;
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: var(--spacing-lg);
    margin-bottom: var(--spacing-lg);
}

.footer-section h3 {
    color: white;
    margin-bottom: var(--spacing-md);
    font-size: 1.125rem;
}

.footer-section p,
.footer-section a {
    color: rgba(255, 255, 255, 0.7);
    text-decoration: none;
    line-height: 1.8;
    font-size: 0.9375rem;
}

.footer-section a:hover {
    color: white;
}

.footer-bottom {
    text-align: center;
    padding-top: var(--spacing-md);
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    color: rgba(255, 255, 255, 0.5);
    font-size: 0.875rem;
    max-width: var(--content-width);
    margin: 0 auto;
    padding-left: 2rem;
    padding-right: 2rem;
}

/* Responsive */
@media (max-width: 768px) {
    .mobile-menu-toggle {
        display: block;
    }
    
    nav {
        display: none;
    }
    
    nav.active {
        display: block;
        width: 100%;
        margin-top: var(--spacing-md);
    }
    
    nav.active ul {
        flex-direction: column;
        gap: 1rem;
    }
    
    .team-member {
        grid-template-columns: 1fr;
    }
    
    .team-photo {
        width: 100%;
        max-width: 300px;
        margin: 0 auto;
    }
    
    .container,
    .content-wrapper {
        padding: 0 1rem;
    }
    
    section {
        padding: var(--spacing-xl) 0;
    }
    
    .hero-image {
        height: 300px;
    }
}

@media (prefers-reduced-motion: reduce) {
    * {
        animation: none !important;
        transition: none !important;
    }
}